No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CELERY & CARROT WITH LITE RANCH DIP Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CELERY, CARROT, LITE RANCH DRESSING (CULTURED NONFAT BUTTERMILK, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF MALTODEXTRIN, EGGS, EGG YOLKS, VINEGAR, SUGAR, MODIFIED CORN STARCH, GUAR GUM, XANTHAN GUM, ONION POWDER, GARLIC POWDER, LEMON JUICE CONCENTRATE, GROUND MUSTARD, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, CORN SYRUP SOLIDS, SPICE).

Check CELERY & CARROT WITH LITE RANCH DIP against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Dip · Stick, Piece, Spreadable

Flavor
SavoryGarlickyTangy
Texture
CrunchyCreamy
Commonly used for
DippingSnackingLunch
Low FODMAP? CELERY & CARROT WITH LITE RANCH DIP | Spoonful