Is CELESTIAL SEASONINGS, CAFFEINE FREE AFRICAN RED HERBAL TEA, ROOIBOS, MADAGASCAR VANILLA Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Celestial Seasonings Caffeine Free African Red Herbal Tea Rooibos Madagascar Vanilla is a beloved tea with a delightful flavor and enticing aroma. This tea is crafted with care, ensuring a high-quality product that customers adore. The tea's flavor and aroma have garnered praise from people who enjoy its rich and satisfying taste. With its caffeine-free composition and the added touch of Madagascar vanilla, this tea provides a soothing and enjoyable experience. Celestial Seasonings has created a truly remarkable herbal tea that is loved by many for its exceptional flavor and aromatic qualities.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

natural french vanilla flavor

natural french vanilla flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Rooibos, Natural French Vanilla Flavor And Vanilla Bean

Check CELESTIAL SEASONINGS, CAFFEINE FREE AFRICAN RED HERBAL TEA, ROOIBOS, MADAGASCAR VANILLA against your own diets in the app.

Take it with you

Scan to open CELESTIAL SEASONINGS, CAFFEINE FREE AFRICAN RED HERBAL TEA, ROOIBOS, MADAGASCAR VANILLA in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens CELESTIAL SEASONINGS, CAFFEINE FREE AFRICAN RED HERBAL TEA, ROOIBOS, MADAGASCAR VANILLA in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.