Is CELESTIAL SEASONINGS, CAFFEINE FREE HERBAL TEA, WATERMELON LIME ZINGER, WATERMELON LIME ZINGER Low FODMAP?

Description
Bright, fruity and slightly tangy flavor with a clean, light-bodied infusion and a crisp finish. Drinkers commonly brew it hot or steep and chill for iced pitchers; reviewers note consistent flavor, refreshing quality, and suitability for casual sipping or social refreshments. Texture is smooth with subtle, lingering zest and balance.

Description
Bright, fruity and slightly tangy flavor with a clean, light-bodied infusion and a crisp finish. Drinkers commonly brew it hot or steep and chill for iced pitchers; reviewers note consistent flavor, refreshing quality, and suitability for casual sipping or social refreshments. Texture is smooth with subtle, lingering zest and balance.
Ingredients
HIBISCUS, ROSEHIPS, ORANGE PEEL, NATURAL WATERMELON AND LIME FLAVORS WITH OTHER NATURAL FLAVORS AND BLACKBERRY LEAVES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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