Is Celestial Seasonings Citrus Sunrise Herbal Supplement Tea, 20 Count Box Low FODMAP?

Description
Bright, tangy citrus flavor and a light, smooth mouthfeel characterize this herbal bagged tea; aroma is fragrant and slightly floral. Commonly brewed hot or chilled, it’s used for morning or afternoon sipping and relaxation. Customer reviews cite consistent flavor and convenience of individual bags, though some find the brew mild.

Description
Bright, tangy citrus flavor and a light, smooth mouthfeel characterize this herbal bagged tea; aroma is fragrant and slightly floral. Commonly brewed hot or chilled, it’s used for morning or afternoon sipping and relaxation. Customer reviews cite consistent flavor and convenience of individual bags, though some find the brew mild.
Ingredients
Rosehips, Orange Peel, Natural Flavors Of Tangerine, Orange And Blood Orange With Other Natural Flavors, Hawthorn, Hibiscus, Blackberry Leaves And Ascorbic Acid (Vitamin C).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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