Is Celestial Seasonings Herbal Tea Bags Caffeine Free Bengal Spice 20 Count - 1.7 Oz Low FODMAP?
Description
Celestial Seasonings Herbal Tea Bags, specifically the Bengal Spice flavor, is a caffeine-free tea option. This 20 count package contains 1.7 oz of tea. The tea is made with all-natural ingredients and does not contain any artificial flavors, colors, or preservatives. It is a zesty blend of herbs and spices, featuring cinnamon, ginger, and cardamom, which adds a sumptuous and exotic flavor to the tea. People appreciate the refreshing and healthy qualities of Celestial Seasonings herbal tea bags, as it is free from artificial ingredients and dyes.
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Why it's not low FODMAP
- roasted chicory
- vanilla flavors with other natural flavors
- roasted carob
roasted chicory
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Celestial Seasonings Herbal Tea Bags, specifically the Bengal Spice flavor, is a caffeine-free tea option. This 20 count package contains 1.7 oz of tea. The tea is made with all-natural ingredients and does not contain any artificial flavors, colors, or preservatives. It is a zesty blend of herbs and spices, featuring cinnamon, ginger, and cardamom, which adds a sumptuous and exotic flavor to the tea. People appreciate the refreshing and healthy qualities of Celestial Seasonings herbal tea bags, as it is free from artificial ingredients and dyes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cinnamon, roasted chicory, roasted carob, natural spice and vanilla flavors with other natural flavors, ginger, cardamom, black pepper, cloves, nutmeg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Celestial Seasonings Herbal Tea Bags Caffeine Free Bengal Spice 20 Count - 1.7 Oz is available at 24 retailers
About this product
Beverage · Pouch