Is Celestial Seasonings Peppermint Peak Black Tea Bags, 20 Count Box Low FODMAP?

Description
A brisk, mint-forward black tea offering a bright, cooling flavor and smooth, medium-bodied mouthfeel with mild astringency. Commonly brewed hot or chilled over ice for morning or after-meal consumption. Reviewer themes note pronounced peppermint intensity, soothing warmth, consistent bag quality, and comments that the mint can overpower the tea base.

Description
A brisk, mint-forward black tea offering a bright, cooling flavor and smooth, medium-bodied mouthfeel with mild astringency. Commonly brewed hot or chilled over ice for morning or after-meal consumption. Reviewer themes note pronounced peppermint intensity, soothing warmth, consistent bag quality, and comments that the mint can overpower the tea base.
Ingredients
Black Tea, Peppermint, Natural Peppermint Flavors With Other Natural Flavors, Cinnamon, Milk Thistle, Blackberry Leaves, Roasted Carob, Roasted Chicory And Vanilla Bean
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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