Is Celestial Seasonings Sleepytime Detox Wellness Herbal Tea Bags (20 Count) Low FODMAP?
Description
Mild, floral-forward flavor with a light, smooth mouthfeel; finish is mildly sweet and slightly earthy. Commonly steeped hot as an evening or bedtime beverage, sometimes chilled for a cold drink. Customer reviews frequently mention a soothing taste and ritual use, while some reviewers report inconsistent strength or occasional artificial aftertaste.
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Description
Mild, floral-forward flavor with a light, smooth mouthfeel; finish is mildly sweet and slightly earthy. Commonly steeped hot as an evening or bedtime beverage, sometimes chilled for a cold drink. Customer reviews frequently mention a soothing taste and ritual use, while some reviewers report inconsistent strength or occasional artificial aftertaste.
Ingredients
Other Ingredients: Spearmint, Natural Aloe Vera Flavor with Other Natural Flavors and Tilia Flowers. Proprietary Blend: Chamomile (Matricaria Recutita) (Flower), Dandelion (Taraxacum Officinale) (Root), Green Rooibos (Aspalathus Linerais) (Leaf), Lemon Grass (Cymbopogon Citratus) (Leaf),, Aloe Vera (Aloe Barbadensis) (Leaf). Other: Spearmint, Natural Aloe Vera Flavor with Other Natural Flavors and Tilia Flowers.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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