Is Celestial Seasonings Sleepytime Herbal Tea Bags Caffeine Free Extra 20 Count - 1.2 Oz Low FODMAP?
Description
This caffeine-free bedtime tea delivers mild floral and sweet notes, a smooth light-bodied mouthfeel, and a gently soothing aroma. Commonly steeped hot before sleep, reviewers cite calming effects, pleasant softness, and consistent tea-bag construction, though some describe weaker flavor and occasionally prefer stronger, more robust brews as a nightly ritual.
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Why it's not low FODMAP
- chamomile
chamomile
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Description
This caffeine-free bedtime tea delivers mild floral and sweet notes, a smooth light-bodied mouthfeel, and a gently soothing aroma. Commonly steeped hot before sleep, reviewers cite calming effects, pleasant softness, and consistent tea-bag construction, though some describe weaker flavor and occasionally prefer stronger, more robust brews as a nightly ritual.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chamomile (flowers), tilia estrella (flowers), valerian (root), spearmint, lemongrass, hawthorn.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Celestial Seasonings Sleepytime Herbal Tea Bags Caffeine Free Extra 20 Count - 1.2 Oz is available at 26 retailers
About this product
Tea · Pouch