Is Celestial Seasonings Sleepytime Herbal Tea Bags Caffeine Free Honey 20 Count - 1 Oz Low FODMAP?
Description
Mild honey-flavored tea steeps to a light, smooth cup with a delicate floral aroma and gentle mouthfeel; commonly sipped as an evening calming ritual, brewed hot or stronger for more body. Customer reviews note consistent, soothing flavor and scent, while some find the taste too mild and prefer stronger infusion.
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Description
Mild honey-flavored tea steeps to a light, smooth cup with a delicate floral aroma and gentle mouthfeel; commonly sipped as an evening calming ritual, brewed hot or stronger for more body. Customer reviews note consistent, soothing flavor and scent, while some find the taste too mild and prefer stronger infusion.
Ingredients
Chamomile, Spearmint, Lemongrass, Tilia Flowers, Hawthorn, Natural Honey Flavor With Other Natural Flavors, Blackberry Leaves, Orange Blossoms And Honey
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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