Is Celestial Seasonings Sleepytime Herbal Tea Bags Caffeine Free Peach 20 Count - 1 Oz Low FODMAP?

Description
Peach flavored herbal tea delivers a mild, fruity aroma and a light, smooth mouthfeel; brewed tea is usually clear with a warm, comforting temperature. Consumers report using it as an evening or relaxation beverage, noting gentle flavor and soothing warmth, though some reviewers describe peach taste as subdued or artificial.

Description
Peach flavored herbal tea delivers a mild, fruity aroma and a light, smooth mouthfeel; brewed tea is usually clear with a warm, comforting temperature. Consumers report using it as an evening or relaxation beverage, noting gentle flavor and soothing warmth, though some reviewers describe peach taste as subdued or artificial.
Ingredients
Chamomile, Lemongrass, Spearmint, Tilia Flowers, Natural Peach Flavor With Other Natural Flavors, Hawthorn, Blackberry Leaves, Orange Blossoms And Rosebuds, Chamomile, Orange Blossoms And Rosebuds
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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