Is Celestial Seasonings Sleepytime Herbal Tea Extra Caffeine Free Tea Bags Box - 40 Count Low FODMAP?
Description
A mild, floral, gently sweet infusion with a smooth, light-bodied texture often described as soothing and easy to sip; typically brewed hot before bedtime or enjoyed as a calming warm beverage. Reviewers note consistent bag-to-bag strength, pleasant aroma, relaxing effect, occasional comments on weak flavor or papery aftertaste and convenience.
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Description
A mild, floral, gently sweet infusion with a smooth, light-bodied texture often described as soothing and easy to sip; typically brewed hot before bedtime or enjoyed as a calming warm beverage. Reviewers note consistent bag-to-bag strength, pleasant aroma, relaxing effect, occasional comments on weak flavor or papery aftertaste and convenience.
Ingredients
Propietary Blend: Chamomile (Matricaria Recutita) (Flowers), Tilia Estrella (Ternstroemia Pringlei) (Flowers), Valerian (Valeriana Officinalis) (Root). Other Ingredients: Spearmint, Lemongrass And Hawthorn.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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