Is Celestial Seasonings Sleepytime Wellness Tea Caffeine Free Sinus Soother - 20 Count Low FODMAP?
Description
Celestial Seasonings Sleepytime Sinus Soother Tea is a caffeine-free herbal tea that is infused with tulsi, stinging nettle, chamomile, and mint. These ingredients are known to promote respiratory comfort. The tea is gluten-free and does not contain artificial flavors, colors, or preservatives. For a perfect cup, steep the tea for 4-6 minutes. People really enjoy the taste of this tea and say that it has no side effects. It comes in a 20-count box. Overall, Celestial Seasonings Sleepytime Sinus Soother Tea is a popular choice for those looking for a caffeine-free herbal tea that promotes respiratory comfort.
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Description
Celestial Seasonings Sleepytime Sinus Soother Tea is a caffeine-free herbal tea that is infused with tulsi, stinging nettle, chamomile, and mint. These ingredients are known to promote respiratory comfort. The tea is gluten-free and does not contain artificial flavors, colors, or preservatives. For a perfect cup, steep the tea for 4-6 minutes. People really enjoy the taste of this tea and say that it has no side effects. It comes in a 20-count box. Overall, Celestial Seasonings Sleepytime Sinus Soother Tea is a popular choice for those looking for a caffeine-free herbal tea that promotes respiratory comfort.
Ingredients
Spearmint (Mentha Spicata), Leaf, Licorice (Glycyrrhiza Glabra), Root, Peppermint (Mentha Piperita), Tulsi (Ocimum Tenuiflorum), Stinging Nettle (Urtica Dioica), Linden (Tilia Cordata), Flower & Leaf, Fennel (Foeniculum Vulgare), Seed, Other Chamomile, Lemongrass, Natural Menthol Flavor (Contains Soy Lecithin), Tilia Flowers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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