Is Celtic Baker Spelt Sourdough Gluten Free?
Description
Earthy, mildly sour flavor with a pronounced tang; crumb is dense yet springy, offering chewy texture and a crisp crust. Customers commonly praise its hearty loaf structure and consistent bake. Frequently used for toasting, sandwiches, open-faced toasts, and often alongside soups or cheese; reviewers note reliable freshness and robust aroma.
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Description
Earthy, mildly sour flavor with a pronounced tang; crumb is dense yet springy, offering chewy texture and a crisp crust. Customers commonly praise its hearty loaf structure and consistent bake. Frequently used for toasting, sandwiches, open-faced toasts, and often alongside soups or cheese; reviewers note reliable freshness and robust aroma.
Ingredients
White Spelt (wheat), Flour*, Water, Wholemeal Spelt (wheat), Flour*, Salt. Contains: Wheat. May Contain Peanuts, Nuts And Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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