Is Central Market Antipasto Tray, Ea Low FODMAP?

Ingredients

Uncured Black Forest Ham (No Nitrates Or Nitrites Added Except For Those, Naturally Occurring In Celery Powder, Pork, Water, Vinegar, Kosher Salt, Celery Powder, Spice Extractives, Molasses), Levoni Mortadella (Pork, Pork Fat, Water, Sea Salt, Sugar, Spices, Seasonings (Yeast, Salt, Dextrose, Natural Flavor, Maltodextrin), Sodium Ascorbate, Sodium Nitrite), Proscuitto Di Parma (Pork, Sea Salt), Mini Croccantini Multigrain Crackers (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Flax Seeds, Expeller Pressed Canola Oil, Expeller Pressed Extra Virgin Olive Oil, Sea Salt, Wheat (Cracked), Rye(cracked), Triticale, Barley, Sesame Seeds, Amaranth, Quinoa), Kalamata Olive (Kalamata Olives, Water, Sea Salt, Lactic Acid, Extra Virgin Olive Oil, Sunflower Oil), Almonds (Almonds, Sunflower Oil, Sea Salt), Uncured Salami (No Nitrates Or Nitrites Added Except For Those, Naturally Occurring In Celery Powder And Sea Salt, Pork, Sea Salt, Contains 2% Or Less Of:, Sugar(turbinado), Wine, Garlic, Natural Flavoring, Celery Powder, Lactic Acid Starter Culture), Keep Refrigerated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Central Market Antipasto Tray, Ea is available at 1 retailer

About this product

Snack · Slice, Cracker