Is CENTRAL MARKET ASIAN CHICKEN WRAP, EA Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour
  • wheat flour
  • malted barley flour
  • bulgur wheat
  • wheat
  • natural & artificial flavors
  • soy sauce
  • natural flavor
  • white miso paste

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

teriyaki marinated chicken (chicken, contains up to 15% of:, solution of water, teriyaki marinade (water, teriyaki seasoning (sugar, soy sauce (wheat, soybeans, salt), maltodextrin, dehydrated onion, dehydrated garlic, spices, paprika (color), salt, corn syrup solids, pineapple juice solids, natural flavor))), cucumber wrap (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean oil, mono & diglycerides (vegetable)), contains 2% or less of:, dill, parsley, maltodextrin, natural & artificial flavors, artificial colors (blue 1, yellow 5), salt, corn starch, calcium propionate (preservative), potassium sorbate (preservative), sodium acid pyrophosphate, sodium bicarbonate, calcium sulfate, fumaric acid, monocalcium phosphate, sodium metabisulfite, enzymes), ginger dressing (nutra clear oil (canola oil), seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), yellow onion, ginger, carrots, organic blue agave nectar, soy sauce (water, wheat, soybeans, salt, sodium benzoate ()), ketchup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spices, onion powder, natural flavor), white miso paste (organic soybeans, organic rice koji, sea salt, water, koji), celery, lemon juice, kosher salt, garlic, white pepper), iceberg lettuce, romaine lettuce, cucumbers, grape tomatoes, daikon radish, sesame sticks (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), turmeric (color)), carrots, green onions, ***KEEP REFRIGERATED***

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

CENTRAL MARKET ASIAN CHICKEN WRAP, EA is available at 1 retailer

Central Market

About this product

Poultry · Roll

Flavor
SavorySweetSaltyUmami
Texture
CrunchySoft
Commonly used for
LunchOn The GoSnackingMeal Prep