Is CENTRAL MARKET BEAN & CHEDDAR CHEESE TAMALES, 8 CT Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cultured pasteurized milk
  • cheddar cheese

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dough: Masa (Corn, Water, Trace of Lime), Water, Corn Flour, Vegetable Oil (May Contain Soybean Oil), Salt, Baking Powder (Cornstarch, Bicarbonate of Soda, Sodium Aluminum Sulfate, Acid Phosphate of Calcium), Cumin, Filling: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Water, Refried Beans (Beans, Water, Salt, Vegetable Oil [Cottonseed Oil], Garlic), Pinto Beans, Onion, Cumin, Chili Powder (Chili Pepper, Spice, Salt), Black Pepper, Salt.

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Where to buy

CENTRAL MARKET BEAN & CHEDDAR CHEESE TAMALES, 8 CT is available at 2 retailers

Central MarketH-E-B

About this product

Grain · Piece

Flavor
SavorySpicy
Texture
Soft
Commonly used for
Meal PrepSide DishLunchSnacking