No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET BIRTHDAY CUPCAKE, EA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

white cupcake (sugar, water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, soybean oil, vegetable shortening (palm oil, soybean oil, propylene glycol monoesters, mono & diglycerides, soy lecithin), contains 2% or less of:, egg whites, skim milk, wheat starch, sodium bicarbonate, modified food starch (corn, tapioca), salt, dextrose, natural & artificial flavors, acidic sodium aluminum phosphate, aluminum sulfate, emulsifier (propylene glycol mono diesters of fats fatty acids, mono & diglycerides, soy lecithin, sodium stearoyl lactylate, citric acid), sodium aluminum phosphate, sodium stearoyl lactylate, sodium acid pyrophosphate, guar gum, xanthan gum, calcium propionate (preservative), polysorbate 60, monocalcium phosphate, soy lecithin, soy flour), white buttercream (unsalted butter (pasteurized cream (MILK), natural flavor), powdered sugar (sugar, corn starch), palm oil, vanilla extract (water, vanilla bean extractive, alcohol)), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CENTRAL MARKET BIRTHDAY CUPCAKE, EA is available at 1 retailer

Central Market

About this product

Snack · Piece

Flavor
SweetButtery
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? CENTRAL MARKET BIRTHDAY CUPCAKE, EA | Spoonful