Is Central Market Black Forest Cake, 6 In Low FODMAP?

Ingredients

Chocolate Sponge (Eggs, Sugar, Wheat Flour, Liquid Shortening (Soybean Oil, Glyceryl-lacto Esters Of Fatty Acids, Vegetable Mono & Diglycerides, Tbhq ), Whole Milk (Grade A Pasteurized Milk, Vitamin D3), Cocoa Powder (Cocoa, Alkali), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate Monohydrate), Salt, Baking Soda), Sweet Whipped Cream (Heavy Whipping Cream (Cream (Milk), Skim Milk, Carrageenan, Mono & Diglycerides, Polysorbate 80), Sugar), Cherries In Liquor (Cherries, Kirsch Liquor (Sugar, Alcohol , Natural Flavor)), Simple Syrup (Water, Sugar), Dark Chocolate Shaving (Sugar, Cocoa Mass, Cocoa Butter, Vanilla(natural Flavor), Soy Lecithin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Central Market Black Forest Cake, 6 In is available at 1 retailer

About this product

Snack · Whole