No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET BOILED BAGEL JALAPENO CHEDDAR, EA Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

jalapeno cheddar bagel (jalapeno cheddar bagel dough (plain bagel (wheat flour, water, sugar, eggs (eggs, citric acid (citric acid (preservative), water)), malt syrup (corn, malt), yeast, salt, premium salad oil (soybean oil, TBHQ (preservative), citric acid (preservative), dimethylpolysiloxane)), mild shredded cheddar (pasteurized milk, cheese cultures, salt, microbial enzymes, annatto (color), potato starch (anticaking), powdered cellulose (anticaking), natamycin (mold inhibitor)), nacho sliced jalapenos (jalapeno peppers, water, salt, acetic acid), caramelized onions (onions, olive pomace oil), bagel spice mix (oregano, chili blend (cumin, chili powder (chile pepper, cumin, oregano, salt, garlic, contains 2% or less of:, silicon dioxide), paprika, chipotle powder, garlic), brown sugar (sucrose, invert sugar, cane molasses), parsley, red pepper, garlic, garlic salt (salt, dehydrated garlic, contains 2% or less of:, silicon dioxide), black pepper))), contains a bioengineered food ingredient

Check CENTRAL MARKET BOILED BAGEL JALAPENO CHEDDAR, EA against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CENTRAL MARKET BOILED BAGEL JALAPENO CHEDDAR, EA is available at 1 retailer

Central Market

About this product

Bread · Loaf, Roll

Flavor
SavorySpicy
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnackingOn The Go
Low FODMAP? CENTRAL MARKET BOILED BAGEL JALAPENO CHEDDAR, EA | Spoonful