No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET BROCCOLI CHEDDAR CHEESE SOUP, 16 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

broccoli cheddar cheese soup (broccoli, chicken stock from base (water, chicken base (chicken, salt, sugar, chicken fat, corn starch, hydrolyzed corn protein, autolyzed yeast extract, potassium chloride, maltodextrin, chicken broth, natural flavor, disodium guanylate, disodium inosinate, turmeric)), white cream sauce (heavy whipping cream (cream (MILK), MILK, gellan gum), whole milk (MILK, vitamin D3, vitamin E), enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate))), yellow onion, sharp shredded cheddar cheese (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)), potato starch (anticaking), powdered cellulose (anticaking), natamycin (mold inhibitor)), American extra melt (milk(pasteurized cultured), skim milk(pasteurized cultured), cream (MILK), milkfat, salt, contains 2% or less of:, sodium phosphate, lactic acid, annatto extract (color), apocarotenal (color), enzymes), garlic, unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), kosher salt, brown mustard seed, black pepper), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CENTRAL MARKET BROCCOLI CHEDDAR CHEESE SOUP, 16 OZ is available at 1 retailer

Central Market

About this product

Soup · Liquid

Flavor
SavoryButteryRich
Texture
CreamyChunky
Commonly used for
SoupLunch
Low FODMAP? CENTRAL MARKET BROCCOLI CHEDDAR CHEESE SOUP, 16 OZ | Spoonful