Is Central Market Cowboy Oat Cookies , 6 Ct Vegan?
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Ingredients
Cowboy Cookie Dough (Semi Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Milk), Wheat Flour, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Salt, Sugar, Brown Sugar (Sucrose, Invert Sugar, Cane Molasses), Rolled Oats, Pecans, Sweetened Coconut Flakes (Coconut (Sodium Metabisulfite (Color Retention)), Sugar, Water, Propylene Glycol, Salt), Eggs (Eggs, Citric Acid (Water, )), Sodium Bicarbonate, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol), Cinnamon)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.