Is Central Market Crab Stuffed Salmon Low FODMAP?

Ingredients

Farm Raised Salmon (Salmon, Color Added Through Feed), Crab Cake Patties (Crabmeat, Liquid Whole Egg (Whole Eggs, Citric Acid (Promote Color Retention)), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Celery, Red Onions, Red Bell Pepper, Capers (Capers, Water, Vinegar, Salt), Lemon Pepper Seasoning (Salt, Turmeric, Black Pepper, Lemon Juice Powder (Corn Syrup Solids, Natural Flavors (Lemon Juice Solids, Natural Flavor)), Onions, Garlic, Citric Acid, Sugar, Maltodextrin), Black Pepper), Lemon Pepper Breadcrumbs (Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Extra Virgin Olive Oil, Parsley, Kosher Salt, Lemon Pepper Seasoning (Salt, Turmeric, Black Pepper, Lemon Juice Powder (Corn Syrup Solids, Natural Flavors (Lemon Juice Solids, Natural Flavor)), Onions, Garlic, Citric Acid, Sugar, Maltodextrin)), Cooking Spray (Canola Oil, Palm Oil, Coconut Oil, Soy Lecithin, Dimethyl Silicone (Anti-foaming Agent), Rosemary Extract , Propellant), Remoulade Sauce (Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Kosher Pickle Slice (Cucumbers, Water, Salt, Vinegar, Contains 2% Or Less Of:, Calcium Chloride, Sodium Benzoate , Spices (Include, Mustard), Natural Flavor, Polysorbate 80, Red Bell Pepper, Turmeric Extractives (Color)), Ketchup (Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spices, Onion Powder, Natural Flavor), Capers (Capers, Water, Vinegar, Salt), Creole Mustard (Vinegar, Water, Brown Mustard Seed, Salt, Xanthan Gum), Yellow Onion, Celery, Horseradish (Horseradish, Distilled Vinegar, Water, Soybean Oil, Salt, Artificial Flavor), Parsley, Paprika, Garlic, Green Onions, Kosher Salt, Cayenne Pepper, Lemon Juice), Keep Refrigerated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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