Is Central Market Cream Of Mushroom Soup, 16 Oz Low FODMAP?

Ingredients

Water, Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), White Mushrooms, Cremini Mushrooms, Yellow Onion, Sherry Wine Vinegar (Vinegar(sherry), Contains Sulfites), Celery, Beef Base (Roast Beef, Beef Stock, Salt, Hydrolyzed Protein (Soy, Corn), Sugar, Corn Oil, Autolyzed Yeast Extract, Corn Starch, Caramel Color, Natural Flavor, Maltodextrin, Disodium Guanylate, Disodium Inosinate, Corn Syrup Solids, Beef Extract, Dextrose, Beef Fat), Nutra Clear Oil (Canola Oil), Shallots, Roux (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate))), Garlic, Parsley, Bay Leaves, Keep Refrigerated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Central Market Cream Of Mushroom Soup, 16 Oz is available at 1 retailer

About this product

Soup · Liquid