Is Central Market Creamy Herb Mac And Cheese, By Lb Low FODMAP?

Ingredients

Asiago Cream Sauce (Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Whole Milk (Milk, Vitamin D3, Vitamin E), White Wine (Sulfites), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Shredded Asiago Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking)), Grated Parmesan (Cow Skim Milk(pasteurized Part), Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anticaking)), Shallots, Garlic, Kosher Salt, White Pepper), Cooked Elbow Macaroni (Water, Enriched Elbow Macaroni (Semolina Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt), Goat Cheese Crumbles (Goat Milk(pasteurized), Salt, Cellulose (Anticaking), Cheese Cultures, Rennet, Natamycin (Mold Inhibitor)), Grated Parmesan (Cow Skim Milk(pasteurized Part), Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anticaking)), Shallots, Herb Panko Topping (Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Chives, Parsley, Kosher Salt), Extra Virgin Olive Oil, Garlic, Thyme, Sage, Rosemary, Red Pepper, Keep Refrigerated

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

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