No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET CRISPY CHICKEN TENDERS, BY LB Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

chicken crispy tenders (chicken, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), nutra clear frying oil (high oleic canola oil, dimethylpolysiloxane (anti-foaming agent)), extra virgin olive oil, panko breadcrumbs (wheat flour, sugar, yeast, salt), liquid whole egg (whole eggs, citric acid (promote color retention)), dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites), garlic, kosher salt, black pepper), ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CENTRAL MARKET CRISPY CHICKEN TENDERS, BY LB is available at 1 retailer

Central Market

About this product

Meat · Strip

Flavor
SavoryGarlickySaltyUmami
Texture
CrispyJuicy
Commonly used for
Meal PrepLunchDippingSnacking
Low FODMAP? CENTRAL MARKET CRISPY CHICKEN TENDERS, BY LB | Spoonful