Is Central Market German Chocolate Cake Slice, 7 Oz Low FODMAP?

Ingredients

german chocolate icing (sweetened condensed milk (whole milk solids, sugar), pecans, sweetened coconut flakes (coconut (sodium metabisulfite (color retention)), sugar, water, propylene glycol, salt), unsalted butter (pasteurized cream (MILK), natural flavor), egg yolks, vanilla extract (water, vanilla bean extractive, alcohol)), chocolate sponge cake (eggs (eggs, citric acid (citric acid (preservative), water)), sugar, enriched flour bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono & diglycerides (vegetable), TBHQ (preservative)), whole milk (MILK, vitamin D3), cocoa powder (cocoa, potassium carbonate), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, sodium bicarbonate), chocolate buttercream icing (powdered sugar (sugar, corn starch), unsalted butter (pasteurized cream (MILK), natural flavor), cocoa powder (cocoa, potassium carbonate), water, shortening (palm oil, soybean oil, mono & diglycerides, polysorbate 60, TBHQ (preservative), citric acid), vanilla extract (water, vanilla bean extractive, alcohol)), pecans, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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