Is CENTRAL MARKET GRILLED CHICKEN AND HUMMUS MEDLEY, EA Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour
  • wheat flour
  • cultured wheat flour
  • yeast extract
  • natural flavor
  • modified wheat starch

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

lemon rosemary chicken breast (chicken, water, lemon rosemary seasoning (lemon rosemary seasoning (spices (includes, mustard), salt, dehydrated garlic, sugar, corn starch, sodium phosphate, yeast extract, corn syrup solids, distilled vinegar, natural flavor, citric acid, lemon juice solids, xanthan gum, white wine, tartaric acid)), vinegar), hummus (garbanzo beans (chickpeas, water, salt, calcium chloride, disodium edta (promote color retention)), extra virgin olive oil, tahini paste (sesame seeds), lemon juice, garlic, kosher salt), strawberries, mixed berries (raspberries, blackberries, blueberries), naan dippers (enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid (dough conditioner), thiamine mononitrate, riboflavin, enzymes, folic acid), water, buttermilk (skim milk, bacterial culture), soybean oil, &/OR, canola oil, modified wheat starch, cultured wheat flour, sugar, salt, acacia gum, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), ghee (clarified butter (MILK)), inactivated yeast, yeast, mono & diglycerides (vegetable), enzymes), ***KEEP REFRIGERATED***

Check CENTRAL MARKET GRILLED CHICKEN AND HUMMUS MEDLEY, EA against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

CENTRAL MARKET GRILLED CHICKEN AND HUMMUS MEDLEY, EA is available at 1 retailer

Central Market

About this product

Poultry · Pouch

Flavor
SavoryGarlickyTangyNutty
Texture
CreamySoftCrunchy
Commonly used for
LunchSnackingDippingMeal Prep