No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET LEMON BAR, EA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

lemon bar (bar lemon sheet (bar shortbread crust (wheat flour, unsalted butter (pasteurized cream (MILK), natural flavor), cane sugar), cane sugar, liquid eggs (eggs, citric acid), lemon juice, wheat flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)), powdered sugar (sugar, corn starch)), contains a bioengineered food ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box

Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6)

Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box

Glutino Gluten-Free Lemon Flavored Wafers 7.1 oz. Box

Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz

Where to buy

CENTRAL MARKET LEMON BAR, EA is available at 1 retailer

Central Market

About this product

Cookie · Bar

Flavor
CitrusTartSweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastCoffeeOn The Go
Low FODMAP? CENTRAL MARKET LEMON BAR, EA | Spoonful