Is Central Market Mini Chocolate Pot De Creme, 5 Oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pots De Creme Batter (Whole Milk (Milk, Vitamin D3), Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Semisweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla(natural Flavor)), Liquid Eggs (Eggs, Citric Acid), Sugared Egg Yolks (Egg Yolks, Sugar), Cane Sugar, Salt), Sweet Whipped Cream (Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Cane Sugar), Dark Chocolate Shavings (Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Vanilla Extract(natural)), Keep Refrigerated

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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