Is Central Market Ocu Complete With Lutein Capsules Low FODMAP?

Ingredients

Citrus Bioflavonoids Complex [Containing 50% Total Bioflavonoids Consisting of Flavanones (Hesperidin, Eriocitrin, Naringin, and Naringenin), Flavonols and Flavones]. Other Ingredients: Capsule (Gelatin), Purified Water, Medium Chain Triglycerides, Calcium Stearate, Silica.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Central Market Ocu Complete With Lutein Capsules is available at 1 retailer

About this product

Supplement · Capsule