Is Sprouts Farmers Market Taco Shells Made With Organic Yellow Corn Low FODMAP?
Description
Mildly sweet and subtly toasted in flavor, offering a crisp, sturdy shell that holds fillings without sogging quickly. Commonly used for hard tacos, nachos and baked taco casseroles. Customers mention dependable crunch, occasional size variation and some breakage, plus consistent reheating performance in oven or skillet for casual weeknight meals.
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Description
Mildly sweet and subtly toasted in flavor, offering a crisp, sturdy shell that holds fillings without sogging quickly. Commonly used for hard tacos, nachos and baked taco casseroles. Customers mention dependable crunch, occasional size variation and some breakage, plus consistent reheating performance in oven or skillet for casual weeknight meals.
Ingredients
Stone Ground Organic Yellow Corn Masa Flour, Expeller Pressed Sunflower And/or Safflower Oil, Trace Of Lime. Produced In Facility That Also Processes Milk, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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