Is Central Market Organics Free Range Chicken Broth 32 Oz Cartons, 6 Ct Low FODMAP?

Ingredients

Organic Chicken Stock (Water, Organic Chicken Stock From Concentrate), Sea Salt, Organic Chicken Flavor, Organic Vegetable Stock (Organic Carrot, Organic Onion, Organic Celery, Sea Salt), Organic Cane Sugar, Yeast Extract, Organic Mushroom Powder, Organic Carrot Juice Concentrate, Organic Turmeric (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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