Is CENTRAL MARKET PACIFIC RIM TURKEY MEATBALLS, BY LB Low FODMAP?
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Ingredients
turkey, sesame glaze (soy sauce (water, wheat, soybeans, salt, sodium benzoate ()), brown sugar (sugar, cane syrup), seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), ginger, water, peanut oil (peanut oil, dimethylpolysiloxane (anti-foaming agent)), garlic, corn starch, sesame oil), panko breadcrumbs (wheat flour, sugar, yeast, salt), green onions, nutra clear oil (canola oil), soy sauce (water, wheat, soybeans, salt, sodium benzoate ()), sesame oil, cilantro, white sesame seeds, garlic, ginger, chives, san antonio dark chili powder (chile peppers, salt, cumin, garlic, contains 2% or less of:, silicon dioxide), black pepper, ***KEEP REFRIGERATED***
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.