No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET PECAN TARTLET, EA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

bourbon filling (white bakers syrup (corn syrup, water, sugar, natural flavor, salt, potassium sorbate (preservative), citric acid), sugar, bourbon, eggs (eggs, citric acid (citric acid (preservative), water)), wheat flour, butter (pasteurized cream (MILK), natural flavor)), pecans, sweet tart shell (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), butter (MILK), sugar, eggs, invert sugar, salt (salt, yellow prussiate of soda (anticaking))), contains a bioengineered food ingredient

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CENTRAL MARKET PECAN TARTLET, EA is available at 1 retailer

Central Market

About this product

Snack · Piece

Flavor
NuttySweetButteryRich
Texture
CreamyCrunchyFlaky
Commonly used for
SnackingOn The Go
Low FODMAP? CENTRAL MARKET PECAN TARTLET, EA | Spoonful