Is CENTRAL MARKET PREPACKED FIG AND HONEY SPREAD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweet cream
- cheese cultures
- pasteurized cream
- cream cheese
- milk
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
fig and honey spread (cream cheese (pasteurized milk, pasteurized cream (MILK), cheese cultures, salt, guar gum, carob bean gum, xanthan gum), fig spread (figs, cane sugar, fruit pectin, citric acid, lactic acid, ascorbic acid (antioxidant)), organic figs, honey, honey toasted pecans (sugar, pecans, butter (sweet cream (MILK), salt), honey, salt, soy lecithin)), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
CENTRAL MARKET PREPACKED FIG AND HONEY SPREAD is available at 1 retailer
About this product
Spread · Spreadable