Is CENTRAL MARKET PREPACKED PAM'S PIMENTO CHEESE DIP Low FODMAP?

Ingredients

pam's pimento cheese (mild shredded cheddar (pasteurized milk, cheese cultures, salt, microbial enzymes, annatto (color), potato starch (anticaking), powdered cellulose (anticaking), natamycin (mold inhibitor)), shredded mozzarella (skim milk(pasteurized part), cheese cultures, salt, microbial enzymes, powdered cellulose (anticaking), natamycin (mold inhibitor)), mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), sugar, garlic, pimentos (pimentos, water, salt, citric acid), dill), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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