Is Central Market Prepacked Spinach Artichoke Dip GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- lemon juice
- cultured cream
- cheese cultures
- sour cream
- pasteurized cream
- cream cheese
- citric acid
- black pepper
- garlic
- distilled vinegar
- vinegar
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPINACH ARTICHOKE DIP (SPINACH, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM (MILK), CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SOUR CREAM (CULTURED CREAM (MILK)), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVOR), YELLOW ONION, GREEN ONIONS, EXTRA VIRGIN OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, CONTAINS 2% OR LESS OF:, CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE), CONTAINS SULFITES), GARLIC, LEMON JUICE, KOSHER SALT, BLACK PEPPER, ONION POWDER), CONTAINS A BIOENGINEERED FOOD INGREDIENT, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Dip · Spreadable