Is CENTRAL MARKET PREPACKED SPINACH ARTICHOKE DIP Dairy Free?
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Ingredients
spinach artichoke dip (spinach, artichoke hearts (artichoke hearts, water, salt, citric acid), cream cheese (pasteurized milk, pasteurized cream (MILK), cheese cultures, salt, guar gum, carob bean gum, xanthan gum), sour cream (cultured cream (MILK)), mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), yellow onion, green onions, extra virgin olive oil, dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites), garlic, lemon juice, kosher salt, black pepper, onion powder), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.