Is CENTRAL MARKET QUICK HEAT WHITE & RED QUINOA, 8.8 OZ Vegan?

Description
A quick cooking white and red blend with mild, nutty flavor and light, slightly chewy texture. Commonly served chilled in salads, warmed as a side, or used as a base for bowls and pilafs. Reviewers cite fast cook time, consistent fluffiness, and convenient packaging, with occasional notes about firmer bite.

Description
A quick cooking white and red blend with mild, nutty flavor and light, slightly chewy texture. Commonly served chilled in salads, warmed as a side, or used as a base for bowls and pilafs. Reviewers cite fast cook time, consistent fluffiness, and convenient packaging, with occasional notes about firmer bite.
Ingredients
WATER, WHITE QUINOA, RED QUINOA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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