Yes! The manufacturer claims that this product is dairy free.

Is CENTRAL MARKET QUICK HEAT WHITE & RED QUINOA, 8.8 OZ Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

A quick cooking white and red blend with mild, nutty flavor and light, slightly chewy texture. Commonly served chilled in salads, warmed as a side, or used as a base for bowls and pilafs. Reviewers cite fast cook time, consistent fluffiness, and convenient packaging, with occasional notes about firmer bite.

Ingredients

WATER, WHITE QUINOA, RED QUINOA, EXTRA VIRGIN OLIVE OIL, SEA SALT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? CENTRAL MARKET QUICK HEAT WHITE & RED QUINOA, 8.8 OZ | Spoonful