Is CENTRAL MARKET QUICK HEAT WHITE & RED QUINOA, 8.8 OZ Gluten Free?

Description
A quick cooking white and red blend with mild, nutty flavor and light, slightly chewy texture. Commonly served chilled in salads, warmed as a side, or used as a base for bowls and pilafs. Reviewers cite fast cook time, consistent fluffiness, and convenient packaging, with occasional notes about firmer bite.

Description
A quick cooking white and red blend with mild, nutty flavor and light, slightly chewy texture. Commonly served chilled in salads, warmed as a side, or used as a base for bowls and pilafs. Reviewers cite fast cook time, consistent fluffiness, and convenient packaging, with occasional notes about firmer bite.
Ingredients
WATER, WHITE QUINOA, RED QUINOA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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