This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET SEA SALTED TRUFFLE BROWNIE MIX, 20 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

MIX PACKET: SUGAR, BROWN SUGAR, CHOCOLATE POWDER (CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), NATURAL FLAVOR, SALT. CHOCOLATE PACKET: SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA). SALT PACKET: SEA SALT.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

King Arthur, Gluten Free Fudge Brownie Mix, Non-GMO Project Verified, 17 oz

KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz

Simple Mills Almond Flour Brownie Mix, Gluten-Free Baking Mix, 12.9 oz Box

Betty Crocker Gluten Free Chocolate Brownie Mix, 16 oz Box

LIVE G FREE Brownie Mix GF 16 oz

Where to buy

CENTRAL MARKET SEA SALTED TRUFFLE BROWNIE MIX, 20 OZ is available at 2 retailers

H-E-BCentral Market

About this product

Snack · Powder

Flavor
ChocolateySweet
Texture
PowderyDry
Commonly used for
BakingSnacking
Low FODMAP? CENTRAL MARKET SEA SALTED TRUFFLE BROWNIE MIX, 20 OZ | Spoonful