Is Central Market Smoked Salmon Sandwich, Ea Low FODMAP?

Ingredients

Black Russian Bread (Wheat Flour, Water, Whole Wheat Flour, Rye Flour, Molasses, Caramel Color, Cooked Cornmeal (Water, Cornmeal, Salt), Rye Meal, Yeast, Potato Flour, Butter (Cream(pasteurized) (Milk), Natural Flavor), Caraway, Cornmeal), Smoked Salmon (Farm Raised Atlantic Salmon (Color), Salt, Brown Sugar, Hardwood Smoke(natural)), Horseradish Cream Sauce (Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Sour Cream (Cream(cultured) (Milk)), Horseradish (Horseradish, Distilled Vinegar, Water, Soybean Oil, Salt, Artificial Flavor), Worcestershire (Distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (Soy), Tamarind Extract), Parsley, Garlic, Kosher Salt, Black Pepper), Capers (Capers, Water, Vinegar, Salt), Red Onions, Dill

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Central Market Smoked Salmon Sandwich, Ea is available at 1 retailer

About this product

Seafood · Whole