Is Central Market Vegan Egg Salad, By Lb Low FODMAP?

Ingredients

Egg Salad With Plant Based Tofu (Vegenaise (Expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Chickpea Tofu (Chickpeas, Chickpea Protein, Sea Salt, Turmeric), Soft Silken Tofu (Water, Organic Soybeans, Glucono Delta-lactone, Calcium Sulfate, Magnesium Chloride), Celery, Nutra Clear Oil (Canola Oil), Lemon Juice, Indian Black Salt (Black Salt, Herbs (Gooseberry, Harar, Bahera))), Keep Refrigerated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Central Market Vegan Egg Salad, By Lb is available at 1 retailer

About this product

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