Is Central Market Yuzu Kosho Hummus, 10 Oz Low FODMAP?
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Yuzu Lemon Juice Extract, Jalapeno Peppers, Garlic Oil, Sea Salt, Citric Acid, Roasted Garlic, Parsley, Onion, Cinnamon, Lemon Oil, Lime Oil, Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Central Market Yuzu Kosho Hummus, 10 Oz is available at 1 retailer
About this product
Dip · Spreadable