Is Cereal bars, apple cinnamon cereal bars Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

calcium carbonate
vitamin a palmitate
organic natural flavor
monocalcium phosphate
+3 more

calcium carbonate

Dietitian note

Calcium carbonate (also called e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic apple filling (organic wheat syrup, organic cane sugar, organic apple puree, pectin, citric acid, organic cinnamon, tricalcium citrate, potassium carbonate, natural flavor), organic whole oat flour, organic enriched flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic sunflower oil, organic isomal to-oligosaccharides, organic whole wheat flour, organic cane sugar, organic whole rolled oats, organic glycerin, organic molasses, organic invert sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), organic guar gum, sodium bicarbonate, organic honey, organic soy lecithin, salt, xanthan gum, organic natural flavor, vitamins and minerals (calcium carbonate, niacinamide, vitamin a palmitate, reduced iron, zinc oxide, pyridoxine hydrochloride, thiamin hydrochloride, folic acid).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.