Is Cereal, Mixed Grain & Fruit Low FODMAP?
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Ingredients
Organic Skimmed Milk Powder, Organic Whole Grain Oats, Organic Oat Flour, Organic Banana Flakes (Organic Banana Puree, Organic Rice Flour), Organic Rice Flour, Organic Apple Flakes (Organic Apples, Organic Rice Flour, Organic Apple Juice Concentrate), Organic Orange Flakes, Organic Potato Maltodextrin, Iron Pyrophosphate, Nicotinamide, Riboflavin, Thiamine Mononitrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Cereal, Mixed Grain & Fruit is available at 1 retailer
About this product
Cereal · Flake, Dried