Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ceres Organics Seaweed Nori Original Snack 5g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Thin roasted sheets deliver a crisp, delicate texture with toasty, savory umami and a faint briny finish. Commonly used as a quick snack, a wrap for rice or sandwiches, or a garnish atop salads and bowls. Reviewers note convenient single-serve packaging, pleasant crispness, occasional fragility, and sometimes reported variable seasoning.

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Ingredients

Seaweed* 70%, Sunflower Oil*, Natural Sea Salt (*Certified Organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ceres Organics Seaweed Nori Original Snack 5g is available at 2 retailers

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About this product

Snack · Sheet

Flavor
SaltySavory
Texture
Crunchy
Commonly used for
SnackingOn The GoGarnishing
Low FODMAP? Ceres Organics Seaweed Nori Original Snack 5g | Spoonful