Is Ceres Organic Roasted Seaweed Nori Snack 5g Low FODMAP?
Description
Thin roasted sheets deliver a crisp, delicate texture with toasty, savory umami and a faint briny finish. Commonly used as a quick snack, a wrap for rice or sandwiches, or a garnish atop salads and bowls. Reviewers note convenient single-serve packaging, pleasant crispness, occasional fragility, and sometimes reported variable seasoning.
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Description
Thin roasted sheets deliver a crisp, delicate texture with toasty, savory umami and a faint briny finish. Commonly used as a quick snack, a wrap for rice or sandwiches, or a garnish atop salads and bowls. Reviewers note convenient single-serve packaging, pleasant crispness, occasional fragility, and sometimes reported variable seasoning.
Ingredients
Seaweed,sup,1,/sup, Sunflower Oil,sup,1,/sup, Natural Sea Salt,sup,1,/sup, 1 Certified Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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