Is Ceres Organics Organic Coconut Bites Mint Chocolate Low FODMAP?
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Ingredients
Dark Chocolate* 35% (cocoa Mass*, Cane Sugar*, Cocoa Butter*), Coconut Cream* 28.8%, Rice Flour*, Cane Sugar*, Egg*, Natural Peppermint Oil, Sea Salt (*certified Organic). Contains Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Ceres Organics Organic Coconut Bites Mint Chocolate is available at 1 retailer
About this product
Candy · Candy Piece