Is Ceres Organics Pasta Sauce Passata 680ml Low FODMAP?
Description
Smooth, pourable sauce delivers a bright, slightly tangy flavor and velvety texture ideal for simmering into pasta dishes, soups, casseroles or spreading on pizza bases. Reviewers commonly note consistent thickness, convenient jar size, and reliable flavor concentration, citing ease of use and versatility in home cooking applications and consistent quality.
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Description
Smooth, pourable sauce delivers a bright, slightly tangy flavor and velvety texture ideal for simmering into pasta dishes, soups, casseroles or spreading on pizza bases. Reviewers commonly note consistent thickness, convenient jar size, and reliable flavor concentration, citing ease of use and versatility in home cooking applications and consistent quality.
Ingredients
Certified Organic Tomatoes (99.4%), Salt, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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